“Bringing veterans together through sport and activity to foster connection
Join us to support veterans' healing and getting active.
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Help Our Cause
Your support and contributions will enable us to meet our goals and fund our mission. Learn More about Helping Heroes Heal Foundation at https://helpingheroeshealfoundation.ca/
Upcoming Events and Activities
Prospect Fighting Championship 27
Get ready for a night of combat sports as Helping Heroes Heal invites veterans to join us at Prospect Fighting Championships 27!
Professional and amateur fighters will step into the cage at 420 Express in Niagara-on-the-Lake. The card features a professional catchweight bout between Pye and Fayzi, with more action throughout the evening.
For Helping Heroes Heal, it’s also a chance to bring veterans together, share an experience, and connect with others in the community.
🥊 PROFESSIONAL BOUTS 🔥 AMATEUR BOUTS 🤝 VETERAN CONNECTION
Saturday, October 24, 2026
📍 420 Express, 680 York Road, Niagara-on-the-Lake, Ontario
🚪 Doors open at 5:00 p.m.
Veterans interested in joining Helping Heroes Heal at the event can contact us for attendance details. We hope to see you there!
Fight card subject to change.
Rising Stars Fight Series "Charity Event"
🥊 KITCHENER — GET READY FOR A FIGHT NIGHT WITH PURPOSE! 🇨🇦
Helping Heroes Heal and Rising Stars Challengers Fight Series are joining forces to bring a special charity event to Kitchener in support of Veterans and First Responders!
Join us for an exciting night of LIVE MMA & K1 KICKBOXING, bringing fighters, fans, and our community together to make a difference for those who serve.
📅 Saturday, December 5
📍 Elements Nightclub
90 King St. W., Kitchener, Ontario
🚪 Doors open: 4:30 PM
🔥 First fight: 6:00 PM
At Helping Heroes Heal, we create opportunities for veterans and first responders to connect through sport, activities, and shared experiences. We’re proud to team up with Rising Stars to bring that spirit of community to fight night!
🎟️ Scan the QR code on the poster for tickets.
Bring your friends, cheer on the athletes, and help us show our heroes that their community stands behind them. Share this post and spread the word!
#HelpingHeroesHeal #RisingStars #Kitchener #WaterlooRegion #SupportOurVeterans #FirstResponders #CharityEvent #MMA #K1Kickboxing
Mayhem Fights Supports Helping Heroes Heal
🔥🥊 NORFOLK COUNTY—GET READY FOR MAYHEM VI! 🎸🔥
MMA action meets live rock music for an electric night at The Aud! Bring your crew, cheer on the fighters, and keep the energy going with a live rock band! 🤘
📅 Saturday, November 14th
📍 The Aud • Norfolk County
🥊 MMA Fights + Live Rock Band
Tag your fight-night crew and share this post—let’s make some noise, Norfolk! 🔥
#MayhemVI #MayhemNorfolk #MMA #LiveRock #NorfolkCounty #FightNight #SupportLocalAthletes
La Sana Yoga
ONLY 12 SPOTS AVAILABLE! 
COMING SOON! HELPING HEROES HEAL x LA SANA YOGA
Sometimes, the strongest thing you can do is slow down, take a breath, and give yourself time to heal.
Helping Heroes Heal is excited to partner with Danielle and La Sana Yoga Studio to bring a monthly Gentle Yoga Class for First Responders and Military members to Stoney Creek, Ontario! 
Meet Danielle, a longtime First Responder who discovered yoga as a lifeline. With 16 years of personal practice and teacher training in Portugal, Danielle understands the importance of taking care of ourselves, both physically and mentally.
Our mission is to support those who dedicate their lives to protecting and serving others.
Through gentle yoga, we hope to create a welcoming space where our heroes can:
Reduce stress and find calm
Improve balance and flexibility
Reconnect with their bodies and minds
Take time for themselves in a supportive community
SAVE THE DATE!
November 19, 2026
1:00 PM – 2:00 PM
La Sana Yoga Studio — Stoney Creek, Ontario
This is about more than yoga. It’s about connection, community, and reminding our heroes that they deserve care, support, and time to heal, too.
Please help us spread the word! Tag a military member or First Responder who could benefit from this experience, and share this post to help us reach more of our heroes. 
Together, we’re helping heroes heal — one breath at a time.
DM us to reserve your spot today!
#HelpingHeroesHeal #LaSanaYoga #FirstResponders #MilitaryCommunity VeteransSupport MentalWellness YogaForHeroes CommunityHealing
